Need To Know

Need To Know

BEFORE THE RUN

  • Make sure to sign up for Dubai Run on the Registration page
  • Download, print and customise your bib once registered


Remember to:
  • Get a good night's sleep the day before
  • Stretch before you begin
  • Hydrate and make sure you have had a healthy and light breakfast or snack before you run

DURING THE RUN

  • If you have claimed a Dubai Run t-shirt, don’t forget to wear it!
  • Wear your customised Dubai Run bib
  • Take a selfie while running and tag us at @DubaiFitnessChallenge and #DubaiRun for a chance to win prizes


Remember to:
  • Run where you like, when you like, and as far as you like, at your own pace
  • Keep a safe distance if running with friends or family
  • Keep your face masks on at all times unless you are engaged in strenuous physical activity; in which case masks may be lowered or removed
  • Run in a group of five people or fewer, in line with government guidelines
  • Stay hydrated and carry water with you
  • Protect yourself from the sun with a cap, sunglasses, and sunblock
  • And most importantly, have fun!

AFTER THE RUN

  • Keep up with your coaches via social media
  • Continue to feel good by implementing fitness into your daily routine and we’ll see you at Dubai Run 2021!
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