
ROUTE INFORMATION
- Dubai Run presented by Mai Dubai's seventh edition will take place on Sunday 23 November.
- Runners have two routes to choose from: a 10km route and a 5km route. Both routes give a once-a-year chance to run along Dubai's iconic Sheikh Zayed Road.
- The 5km route begins on Sheikh Zayed Road near Museum of the Future, passes the Burj Khalifa and Dubai Opera and ends near Dubai Mall. It's a flat route suitable for runners of all ages and abilities.
- The 10km route starts near Museum of the Future, crossing the Dubai Canal Bridge, then loops along Sheikh Zayed Road and finishes near DIFC Gate. It is suitable for more experienced runners.
- You can choose your arrival time when you register for Dubai Run: there are different slots for both routes, starting from 4:00am.
- Capacity for each starting time is limited to keep everyone safe. Try to arrive early to secure a good spot to start your run. If you arrive late, you may not have time to complete the full route.

BEFORE THE RUN
- Register and collect your bib and T-shirt from Dubai Municipality 30x30 Fitness Village Zabeel Park, you need it to participate in Dubai Run.
- Bib collection is open from 3-22 November. Collection timings are as follows:
- Monday to Thursday: 4pm-11pm
- Friday: 12pm-11pm
- Saturday and Sunday: 8am-11pm
- If visiting during peak hours, bring a sun hat and a refillable water bottle.
- Use the Metro for easy access; get off at Max metro station. Public parking is also available at Zabeel Park.
ON THE DAY
- Please arrive on time as per your chosen slot during registration; check your confirmation email if needed.
- Plan your journey with Dubai Metro, opening early for Dubai Run. For the 5km route, head for World Trade Centre metro station. For 10km route, head for Emirates Towers metro station.
- If using the metro, ensure you have a NOL card with a minimum AED15 balance to minimise queues on the day.
- If you want to drive, park in one of the Dubai World Trade Centre car parks for the 10km route, or at Dubai Mall for the 5km route and then make your way to the start line using Dubai Metro.
- People of determination should review our detailed information sheet for information on participating in Dubai Run.
- Check our detailed FAQs for more information.

DURING THE RUN
- Stay safe, stay hydrated and enjoy every moment of Dubai Run. There are Mai Dubai water stations at the start and finish lines as well as along both routes so make sure you grab some water.
- All Mai Dubai water bottles for Dubai Run will be recycled.
- Don't forget your Dubai Run bib - you won't be able to take part in Dubai Run without it.
- Remember Dubai Run is not a race, please run, jog or walk at your own pace and leave plenty of space for other people to pass you. If you need to stop on the route, to take a photo or to have a drink of water, please move to the side of the road and make sure you don't block the route for other runners.
- There is no bag drop so and you will not be permitted to run with a rucksack so keep your valuables to a minimum and keep them with you at all times.
- Dubai Run is a family-friendly event, but all children need to be supervised by an adult.
- Check our detailed FAQs for more information.

AFTER THE RUN
- Since there is no bag drop, please ensure you leave with all of your belongings – and if you misplace anything, a steward can guide you towards the lost property area.
- If you can't finish the route then our team will help guide you back to a Dubai Metro station or your car park.
- We recommend you use Dubai Metro to get home after the event. The metro stations at Dubai Mall, Dubai World Trade Centre, Emirates Towers and Max will all be open to help you get home.
- Don't forget to share your photos and videos with us! You can tag us and use our hashtags: #DubaiRun, #DubaiFitnessChallenge and #Dubai30x30.
- Check our detailed FAQs for more information.